Banana Bread Super foods Smoothie

Prep Time:

5 minutes

Ingredients

  • 1 cup water
  • 1 banana, frozen
  • 1/3 cup cooked quinoa or buckwheat
  • 1 tablespoon raw walnuts or hemp seeds
  • 2 teaspoon cold-pressed flax oil
  • 1 medjool date, pitted
  • flesh from 1 vanilla bean or ½ teaspoon alcohol-free pure vanilla extract
  • ¾ teaspoon ground cinnamon
  • pinch allspice
  • extra walnuts and ground cinnamon for topping

Instructions

  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth. Pour into a glass and top with additional walnuts and ground cinnamon.