Banana Bread Super foods Smoothie

Prep Time:

5 minutes

Ingredients

• 1 cup water
• 1 banana, frozen
• 1/3 cup cooked quinoa or buckwheat
• 1 tablespoon raw walnuts or hemp seeds
• 2 teaspoon cold-pressed flax oil
• 1 medjool date, pitted
• flesh from 1 vanilla bean or ½ teaspoon alcohol-free pure vanilla extract
• ¾ teaspoon ground cinnamon
• pinch allspice
• extra walnuts and ground cinnamon for topping

Instructions

1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth. Pour into a glass and top with additional walnuts and ground cinnamon.